Showing all 6 results

  • Custom Schedule

    Custom Schedule (0-5 Years)


    I will help build a custom schedule for your child that will be sent to your email inbox.

    It will include the following:

    • Recommendations for awake windows, nap timings and ideal bedtime;
    • Suggestions for mealtimes/feedings to promote healthy sleep;
    • Bedtime and naptime routine checklist suggestions;
    • Total sleep needs based on the child’s age.

    Once you purchase, you’ll have a few questions sent to your email.  Once you complete and submit those, I’ll get started on your child’s custom schedule!  You will receive the customized schedule within 48 hours from the time you submit the completed questions.

    There are no refunds or exchanges on this resource.

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  • Email Support

    Email Support Bundle (2 Emails)

    This email support bundle is here for parents and caregivers that have already sleep trained their child but are experiencing new sleep disturbances and could use support to work through it.  This option is also great for anyone who has purchased a custom daily schedule, or sleep guide on our website and have specific questions geared towards that, or could simple use the extra support about their child’s journey to great sleep.
    If that sounds good to you, this email bundle may be the perfect option!  Here’s how it works:
    • In this option, you’d receive two emails from me (Juanita).
    • Email in the questions that you have so we can work through them and get you feeling confident!
    • After purchase, I will contact you within 24 business hours kickstart the process with the next steps BEFORE you send your first email.
    • The email support bundle must be used within 30 days of purchase

    If you have any questions about whether this is the best option for you, contact me or schedule a complimentary discovery call so that we can work together to make the best decision for your family.

    Please note that the email support bundle will not include any custom sleep plans.  If you’re in need of extensive sleep support, I would not recommend this option.  For more extensive support, check out the 1:1 Individual Support options available.

    There are no refunds or exchanges on our email support bundle.

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  • Sale! Early Morning Risings

    How To Troubleshoot Early Morning Risings


    Is your child waking in the morning before 6 a.m. and it’s becoming overwhelming?

    When your child wakes up at 3:30, 4, or 5 a.m., it can be tough, especially because you’re probably already feeling exhausted.  BUT, don’t worry!  There’s good news!  There are ways to overcome the early-morning risings and get your child on track to at least sleep until 6 a.m., and this guide will show you how.

    Here’s what’s included in this 30+ page guide:

    • Why early morning risings often occur
    • The importance of setting solid sleep foundations
    • Understanding awake windows
    • Total hours of day/night sleep (by age)
    • Number of total naps per day needed (for each age group)
    • Sample schedules
    • Understanding naptime

    Let’s put your baby’s early risings in the rear view mirror!

    This product is digital and is not eligible for a refund.

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  • Sleep Regressions

    Mini Guide To Tackling Sleep Regressions


    This mini guide answers your burning questions about sleep regressions, why they occur and when you might expect them to happen.

    Here is what this 20+ page guide covers:

    • When to expect sleep regressions by age
    • The causes of a sleep regression and why they happen in the first place
    • The 4-month sleep regression and what you can expect
    • The 4 sleep foundations
    • Checklist tips for navigating sleep regressions
    • Survival tips for when you’re feeling overwhelmed

    Also included is a mini checklist that provides practical tips to help your family work through sleep regressions!

    This is a digital product and is not eligible for a refund.

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  • Daily Routine Cards

    Newborn/Infant Daily Routine Cards


    Remember your baby’s daily routine at a glance!  If someone else is helping out with your baby, this is great to have posted and will keep you from having to jot down baby’s routine every time you leave the house!  There is also a blank sheet included so that you can print as many times as you’d like and add any additions specific to your child’s schedule!

    This is a digital product and is not eligible for a refund.

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  • Sale! Nap Strategy

    The Ultimate Nap Strategy


    Do you put your child down for a nap and look forward to time you get to yourself, only to find that as fast as you grab a quick bite to eat and sit down that your child is awake after just 30 minutes (or less)?

    When your child doesn’t nap well, it can seem like you can’t catch a break during the day.  Parents need naptime to go well for not just the child, but also themselves because without it, you have limited freedom!  This guide will help you troubleshoot your child’s short naps and provide you with strategy and understanding for navigating short naps to get your child back on track to longer lasting naps!  It’s for ages 4 months to 5 years!

    Here’s what’s included in this 40+ page guide:

    • How to understand awake windows
    • Total hours of day/night sleep for children (by age)
    • Number of total naps per day needed (0-18 months+)
    • Sample schedules
    • How to navigate naptime
    • Setting solid sleep foundations
    • Tips for keeping everyone that handles your child on the same page
    • Tips for establishing a naptime routine
    • A naptime training strategy
    • Tips for navigating short naps
    • What to do when your toddler rejects naps
    • The transition from 2 naps to 1

    Let’s get your child on track to great naps so you can have the flexibility you deserve!

    This product is digital and is not eligible for a refund.

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