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4 Signs It’s Time For Your Baby To Drop A Nap
The Blog

4 Signs It’s Time For Your Baby To Drop A Nap

Babies go through so many changes during the first 12-18 months of life, and right in there in the middle of it all is nap transitions! There will come a time when your child will no longer “need” their nap at all. I know! That’s a tough one! I’m sure I will also dread the…

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Understanding Daycare & Your Baby’s Sleep
The Blog

Understanding Daycare & Your Baby’s Sleep

Sleep challenges can be experienced when children are enrolled in daycare simply because the schedule at daycare will often vary from the schedule that is in place at home. But, don’t worry, you can still have a great sleeper, even if your child is in daycare. I actually worked in a daycare for over 8…

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Why Awake Windows Are So Important In The Sleep World
The Blog

Why Awake Windows Are So Important In The Sleep World

Awake windows (also referred to as “wake” windows) are often THE TOPIC of conversation when focusing on baby sleep. Before diving into the nitty-gritty of why awake windows are so important, let me first explain what an awake window is for anyone that might not be 100% certain. What Are Awake Windows? An awake window…

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Hey, I'm Juanita!

I am a Mom of one, Certified Pediatric Sleep Consultant and the solution to your child's sleep struggles! Don't spend another minute searching the internet and feeling puzzled by your child's sleep! Let's work together to get your child sleeping better so that you can truly enjoy parenthood again!


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Popular Posts

  • 5 Steps To Include In Your Child’s Morning Routine
  • 4 Signs It’s Time For Your Baby To Drop A Nap
  • Is Teething Affecting Your Child’s Sleep?
  • Secure Attachment & Child Sleep
  • Understanding Daycare & Your Baby’s Sleep


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Are your baby's sleep habits becoming a challenge, and now you're feeling overwhelmed? Let's work together to change that! With the right tools and support you can have your child sleeping better than ever, and I'll show you how with evidence-based strategies!

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