Babies go through so many changes during the first 12-18 months of life, and right in there in the middle of it all is nap transitions! There will come a time when your child will no longer “need” their nap at all. I know! That’s a tough one! I’m sure I will also dread the…
Sleep challenges can be experienced when children are enrolled in daycare simply because the schedule at daycare will often vary from the schedule that is in place at home. But, don’t worry, you can still have a great sleeper, even if your child is in daycare. I actually worked in a daycare for over 8…
Awake windows (also referred to as “wake” windows) are often THE TOPIC of conversation when focusing on baby sleep. Before diving into the nitty-gritty of why awake windows are so important, let me first explain what an awake window is for anyone that might not be 100% certain. What Are Awake Windows? An awake window…