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Why Awake Windows Are So Important In The Sleep World
The Blog

Why Awake Windows Are So Important In The Sleep World

Awake windows (also referred to as “wake” windows) are often THE TOPIC of conversation when focusing on baby sleep. Before diving into the nitty-gritty of why awake windows are so important, let me first explain what an awake window is for anyone that might not be 100% certain. What Are Awake Windows? An awake window…

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5 Tips To Get Your Baby Sleeping Better
The Blog

5 Tips To Get Your Baby Sleeping Better

Are you wondering why it’s so difficult to get your baby to go to sleep? Once your baby is sleeping does she seem to wake right after you put her down? I definitely know the struggle. It can be pretty hard to get the baby to settle and then after all the hard work, it…

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12 Mistakes That Might Be Ruining Your Baby’s Sleep
The Blog

12 Mistakes That Might Be Ruining Your Baby’s Sleep

Is your baby hard to settle at bedtime? Are you struggling to get sleep at night because your baby is constantly waking? Are you wondering what you could be possibly doing wrong with your baby’s schedule? We often make mistakes that affect our baby’s sleep without even realizing it. Having a baby that is constantly…

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Hey, I'm Juanita!

I am a Mom of one, Certified Pediatric Sleep Consultant and the solution to your child's sleep struggles! Don't spend another minute searching the internet and feeling puzzled by your child's sleep! Let's work together to get your child sleeping better so that you can truly enjoy parenthood again!


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Are your baby's sleep habits becoming a challenge, and now you're feeling overwhelmed? Let's work together to change that! With the right tools and support you can have your child sleeping better than ever, and I'll show you how with evidence-based strategies!

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